How safe is the food cooked in microwave?

At first, to see if the microwave is safer not to use cooked foods, or need radiation is a clear knowledge of what microwave. It is a form of radiation "electromagnetic", that is, are waves of electric and magnetic energy moving together.

Microwave ovens are similar to those burned in microwave radar systems and telephone communications used radio and television. They are in the area of non-ionizing electromagnetic fields Radiation, which are quite different from ionizing radiation. ionizing radiation has the dangerous X-rays, gamma rays and cosmic rays and is extremely toxic, powerful and penetrating. But here you do not use ionizing radiation, and for microwave devices and mobile phone.

Coming to its baking properties, they are convenient for cooking as they go through plastic, glass, paper and food products are absorbed, producing heat, or reheating may> Cooking food. Moreover, there is no evidence that microwave cooking reduces the nutritional value of foods, in fact, experts believe that some of the cooking in the microwave may be fast to keep more of the vitamins in the diet because of food cooks more, so less time to heat degradation of the vitamins and uses less water, the leaching of vitamins that can.

Many people are worried about being exposed to radiation from a microwave oven. There areStudies on the effects of microwave cooking show food, both negative and positive effects, such as the ongoing studies on the harmful effects of radiation from mobile phones. So the bottom line is to learn to use it safely and also follow some safety tips:

- The instructions of the manufacturer's recommended in the manual of operating procedures and precautions for your model.

- Never use an oven if the door is closed properly, or iscurved, bent or damaged.

- As an added security measure is not directly (and not allow children to do so) the position on a stove for long periods during the operation.

- Do not heat water or other liquids in a microwave oven for excessive amounts of time.

- Microwave ovens can heat liquid and solid food unevenly, so some parts of cooling hot spots and some burns. There are two dangers in this:

- Hot Spots: The children who werehave given formula in a microwave oven heats have poor oral burns. For this reason, it is best not to heat the milk to a baby in the microwave.

- Point of cold: the microwave oven can bring to a boil raw meat spots where bacteria can. This disease can cause food poisoning. To cook the meat, it is safer to use traditional methods.